Slimming SIRT diet (8 days)
Slimming holidays with the SIRT diet!
Do you dream about a slim and shapely figure? Do you want to feel young and healthy? Take advantage of our offer of slimming holidays with the low-calorie SIRT diet! Holidays that will give you weight reduction, a slim body and better well-being. Jump on the wave of a healthy lifestyle and rejuvenating SIRT diet! During the stays you will not only rest in the mountain scenery or try it healthy and low-calorie diet, but you will also experience how you can change your habits and lifestyle under the supervision of our professional staff.
Come to Rytro, one of the most beautiful places in the Nowy Sącz region, for a slimming and rejuvenating stay with the SIRT diet!
Check also our other offer!
[CLICK]
We provide:
- stay in a peaceful, quiet place, away from the hustle and bustle of cities, in an area considered one of the most beautiful in Poland
- a warm atmosphere aimed at making your stay more pleasant
- unforgettable memories
- pickup from Rytro or Nowy Sącz (railway or bus station) for an additional fee
The offer includes:
8 days of stay in rooms with a view of the mountains
SIRT diet - 5 balanced meals a day, the menu is set by a dietitian
Intensive training program
A rich package of health and SPA treatments
Meeting with a dietitian on arrival
Measurements of the body and vital signs (including BMI, body circumferences, metabolic age, amount of body fat, etc.) on arrival and after the end of the stay.
Motivational workshop with a therapist
Drinking buffet - mineral spring water, beetroot sourdough, unlimited still water,
Phytotherapy - evening infusions and herbal teas
Care of qualified staff
Program training includes:
- Daily walking trips to the Poprad Landscape Park along mountain trails of varying difficulty depending on the condition of the participants. Most often we wander through forests along mountain streams, among singing birds and in places with breathtaking views of the Beskid Sądecki!
- Morning outdoor exercises
- Sports and recreational activities led by a trainer and instructor
- Group classes with elements of fitness, pilates, stretching, yoga.
- Therapeutic gymnastics for a healthy spine
- Hiking with Nordic Walking poles
A package of medical treatments i SPA contains:
- Jacuzzi - entrances to the SPA zone
- Saunas: dry sauna / phytosauna
- Vitberg vibration massage
Information about the SIRT diet:
The SIRT diet will provide you with max. 1600 kcal a day to lose weight in a healthy and safe way. At the same time, the diet will provide you with the right amount of protein, fat, carbohydrates, vitamins and minerals, which will improve your well-being.
The key element is to include in a diet, products that contain antioxidants in order to rejuvenate the body! In addition, due to physical activity the metabolism will accelerate. Our instructors will adapt all activities to your abilities and state of your health! A low-energy diet based on a low glycemic load is also a great choice for diabetics and insulin-resistant people.
Dates:
The SIRT stay8-day rnus are always held from Sunday to Sunday on dates until October 31, 2021
It is possible to buy a stay for 15 days, for this purpose, please contact the reception. We invite you!
Do you want to get the maximum body slimming during your stay?
Take advantage of the additional offer of treatments in our SPA:
- Slimming and firming treatments based on coffee or chocolate extract, strongly warming up and reducing body fat
- Anti-cellulite massage with Chinese cupping - strong slimming massage covering the abdomen, thighs and buttocks
- Classes with a personal trainer - taking into account your condition and needs
Book online
The lowest price guaranteed
Instant confirmation of registration
Transaction security
Booking information
Check-in 3:00 PM Check-out: 11:00 AM
Cancellation policy
Conditions for booking a stay:
- The given prices are gross prices
- Each package has a minimum number of booked nights
- Ośrodek Ryterski reserves the right to change the offer depending on occupancy and other circumstances
- Discount and promotional offers cannot be combined
- Reservations must be guaranteed 50% by prepayment (card / bank transfer) within 24 hours of making the pre-booking
- In the absence of prepayment within the prescribed period, the resort reserves the right to cancel the reservation
- Prepayment is non-refundable and cannot be transferred to other orders
Payment with a voucher
In RyterSKI you can redeem the Polish Tourist Voucher, which supports families during the crisis caused by the COVID-19 pandemic. It is an electronic document in the form of a 16-digit code with the equivalent of PLN 500 for each child under 18 and PLN 1,000 for children with a disability certificate. RyterSKi accepts payments using the voucher until March 31, 2022.
Children policy
Children up to 2 years old stay free of charge (if the child sleeps on existing beds).
Children over 12 years of age pay full fees.
Possibility to accommodate 2 children (0-12 years old) in Family rooms, Studio and De LUX rooms on a 160 cm wide sofa bed
or on individual extra beds 90 cm wide
Pet policy
Pets are allowed.
Additional fees may apply.
Local charge
There is a tourist tax in the Rytro Community
Charged over one day in the amount of PLN 1.70 per person per night.
Come to Rytro, one of the most beautiful places in the Sącz region, and take advantage of slimming holidays with the SIRT diet. Take care of yourself and see what a healthy lifestyle looks like!
Booking information
Check-in 3:00 PM Check-out: 11:00 AM
Cancellation policy
Conditions for booking a stay:
• The given prices are gross prices
• A minimum number of booked nights is specified for each package
• RyterSKI Center reserves the right to change the offer depending on the occupancy and other circumstances
• Discount and promotional offers cannot be combined
• Reservations is guaranteed by prepayment 50% (card / bank transfer) within 24 hours of making the pre-booking
• In the absence of prepayment within the set deadline, the resort reserves the right to cancel the reservation
• Prepayment is non-refundable and cannot be transferred to other orders
Payment with a voucher
In RyterSKI you can redeem the Polish Tourist Voucher, which supports families during the crisis caused by the COVID-19 pandemic. It is an electronic document in the form of a 16-digit code with the equivalent of PLN 500 for each child under 18 and PLN 1,000 for children with a disability certificate. RyterSKi accepts payments using the voucher until March 31, 2022.
Children policy
Children up to 2 years old stay free of charge (if the child sleeps on existing beds).
Children over 12 years of age pay full fees.
Possibility to accommodate 2 children (0-12 years old) in Family rooms, Studio and De LUX rooms on a 160 cm wide sofa bed
or on individual extra beds 90 cm wide
Pet policy
Pets are allowed.
Additional fees may apply.
Local charge
There is a tourist tax in the Rytro Community
Charged over one day in the amount of PLN 1.70 per person per night.